Vestibular Therapy

Vestibular therapy at One Stop Rehab is specialized physical therapy for dizziness, vertigo, unsteadiness, and balance problems. We use a personalized evaluation and targeted exercises to help you move more confidently, reduce symptoms, and return to daily activities with less fear of falling.

Vestibular rehabilitation is an exercise-based approach that can address dizziness, gaze instability, imbalance, and fall risk related to vestibular disorders.

We can help with

• Vertigo or spinning sensations
• Benign paroxysmal positional vertigo (BPPV)
• Dizziness with head movements, rolling in bed, looking up, or bending down
• Balance problems or repeated falls
• Inner-ear disorders
• Vestibular neuritis or labyrinthitis
• Post-concussion dizziness or imbalance
• Vestibular migraine-related symptoms
• Ménière’s disease-related balance concerns
• Unsteadiness while walking in busy stores, crowds, dark environments, or uneven surfaces
• Motion sensitivity or visual sensitivity

What patients can expect

Your first visit

• A detailed review of your symptoms, medical history, and triggers
• An assessment of balance, walking pattern, eye movements, strength, and fall risk
• Positional testing, when appropriate, to help determine whether BPPV is contributing to your dizziness

Your treatment plan

Your plan may include:

• Canalith-repositioning maneuvers for BPPV, such as the Epley maneuver
• Gaze-stabilization exercises to improve visual focus during head movement
• Habituation exercises to gradually reduce motion sensitivity
• Balance and gait training
• Strengthening and mobility exercises
• Fall-prevention education
• Activity and symptom-management strategies
• A safe home exercise program

Vestibular programs often include repositioning maneuvers for BPPV, gaze-stability training, habituation work, balance retraining, and home exercises.