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Orthopedic Rehabilitation

Recover from joint, fracture, ligament, back, neck, shoulder & knee pain

45–60 minutes
8–12 visits over 4–8 weeks

Orthopedic rehabilitation helps you recover from pain, injury, surgery, or movement limitations affecting your muscles, bones, joints, tendons, and ligaments. Our physical therapy plans are built around your diagnosis, lifestyle, work demands, and personal goals—so you can move with more confidence and get back to the activities that matter to you.

Orthopedic rehab commonly combines a thorough evaluation, individualized exercise, hands-on treatment when appropriate, and a home program to restore range of motion, strength, mobility, and function.

We can help with

  • Back and neck pain
  • Shoulder pain, rotator cuff injuries, and post-operative shoulder recovery
  • Hip pain, hip replacement rehabilitation, and bursitis
  • Knee pain, ACL injuries, meniscus injuries, and total knee replacement recovery
  • Ankle sprains, foot pain, plantar fasciitis, and Achilles injuries
  • Elbow and wrist pain, including tennis elbow and carpal tunnel symptoms
  • Arthritis-related stiffness and joint pain
  • Muscle strains, ligament sprains, and overuse injuries
  • Balance, walking, mobility, and strength concerns
  • Work-related and sports-related injuries

What patients can expect

Your first visit

  • A detailed assessment of your pain, movement, strength, flexibility, balance, and functional limitations
  • A conversation about your goals—such as returning to work, walking comfortably, lifting, exercising, or playing with family
  • A personalized plan of care with clear next steps
  • Education on activity modification, symptom management, and what you can safely do at home

Your treatment plan

Your plan may include:

  • Therapeutic exercise and progressive strengthening
  • Mobility and flexibility training
  • Manual therapy, when clinically appropriate
  • Balance, gait, and functional training
  • Post-operative rehabilitation protocols
  • Injury-prevention education
  • A practical home exercise program to support progress between visits

Patient education and home guidance are important components of rehabilitation, particularly during post-operative recovery.

Frequently asked

Do I need a referral for physical therapy?

Every patient is different — bring this question to your first visit and your therapist will walk you through what applies to you. You can also call us anytime at (910) 592-0987.

What should I wear to my first appointment?

Every patient is different — bring this question to your first visit and your therapist will walk you through what applies to you. You can also call us anytime at (910) 592-0987.

How long will orthopedic rehabilitation take?

Every patient is different — bring this question to your first visit and your therapist will walk you through what applies to you. You can also call us anytime at (910) 592-0987.

Can physical therapy help me avoid surgery?

Every patient is different — bring this question to your first visit and your therapist will walk you through what applies to you. You can also call us anytime at (910) 592-0987.

Start your recovery

Limited appointments available this week

Same-week scheduling for new patients. Most major insurance accepted.

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